We have one of the top whole body cryotherapy chambers on the market. You have FULL CONTROL of how long you wish to be in it, and how cold you want the temperature. It starts at -80 degrees, then has percetage from 30-100 of how fast the air swirls. You may be in it for 2-5 min. Your goal is to reduce your skin temperature at a difference of 20-25 degrees. You may bring your own music if wish, or use ours. We have gloves, hats, mits, and other needed items stocked already for you. You must be over the age 14 and over 100lbs to use the machine. You must not have any contraindications (like heart disease, Raynaud's, pregnancy, etc) They are in 15 minute time blocks, and you may come in with friends. Everyone must fill out first time liability forms and waivers. Cryo pairs well with the red light therapy, or IR Sauna afterwards. First time cryo is only $35. Packages and memberships are available.

Great question! You do NOT need to know what equipment you need to use. Simply book an initial consultation with one of our recovery specialists and they will find out what your goals are, and they will provide a recovery plan for you. Expect about 90 minutes your first time in the recovery center, as you will want to try out everything. It is a relaxing and restoring atmosphere to be in!

Clients use the center for a variety of reasons. Some had a hard day at work and want to relax. Others have labor-intensive jobs or sports and need to help their hands/legs/feet/etc heal so they can get back at it again. Some are in sports or training for an event or race. Others, it's a fun date- night or friends group outing that is an "active-spa-day". And still others have injuries that they are trying to get rid of; and it pairs well with their physical therapy and other treatments to reduce inflammation and speed recovery. AKA- IT'S FOR EVERYONE! :-)

Simply visit our Pricing page! Click on the "recovery floor day pass" which will get you access to anything on the recovery floor, and make sure to add red light therapy, IR Sauna, quick stretch, or other service, so those services are reserved for you. Or you may click on "cryotherapy" and register directly for it. Same with the other services: IV Hydration, Classes, Nutrition Coaching, Quick Stretch, Nice1 Machine (cold compression), Acupuncture, and nurse practitioner services. Additionally, click on "consultation" to get a 15 minute consultation with a recovery specialist so they may get the right plan for you.

Although we do not directly accept healthcare insurance, we DO accept HSA/FSA cards, and for Auto Accidents with a Dr Rx, we can either provide a receipt for you to bill them; OR with acceptance from your auto insurance company, we can bill your car insurance for individual services inside the recovery center- such as cryotherapy, red light therapy, etc with your Dr's note.