Barre3 - Injury Prevention Masterclass: Perfecting Your Recovery Routine
Tue, May 14
|Barre3 - Mill Creek
55min Presentation by Jenny Mapes at Barre3.Cost: $30 non-members (for both Barre3 and XFR), $15 for members (for both Barre3 and XFR) *Technique Triumphs: Perfecting Your Form *Strategic Recovery: Self-care to Keep You Moving Strong *Recovery Round Robin: Your Individual Recovery Routine
Time & Location
May 14, 2024, 7:00 PM – 8:00 PM
Barre3 - Mill Creek, 15021 Main St Suite E, Mill Creek, WA 98012, USA
About the event
55min Presentation by Jenny Mapes at Barre3
Cost: $30 non-members (for both Barre3 and XFR), $15 for members (for both Barre3 and XFR)
*Technique Triumphs: Perfecting Your Form
*Strategic Recovery: Self-care to Keep You Moving Strong
*Recovery Round Robin: Mix-and-Match Your Individual Recovery Routine
You will receive a handout, guided exercises/stretches, and a special gift at the end of the masterclass.
We look forward to seeing you soon!