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Tue, May 14

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Barre3 - Mill Creek

Barre3 - Injury Prevention Masterclass: Perfecting Your Recovery Routine

55min Presentation by Jenny Mapes at Barre3.Cost: $30 non-members (for both Barre3 and XFR), $15 for members (for both Barre3 and XFR) *Technique Triumphs: Perfecting Your Form *Strategic Recovery: Self-care to Keep You Moving Strong *Recovery Round Robin: Your Individual Recovery Routine

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Barre3  - Injury Prevention Masterclass: Perfecting Your Recovery Routine
Barre3  - Injury Prevention Masterclass: Perfecting Your Recovery Routine

Time & Location

May 14, 2024, 7:00 PM – 8:00 PM

Barre3 - Mill Creek, 15021 Main St Suite E, Mill Creek, WA 98012, USA

About the event

55min Presentation by Jenny Mapes at Barre3

Cost: $30 non-members (for both Barre3 and XFR), $15 for members (for both Barre3 and XFR)

*Technique Triumphs: Perfecting Your Form

*Strategic Recovery: Self-care to Keep You Moving Strong

*Recovery Round Robin: Mix-and-Match Your Individual Recovery Routine

You will receive a handout, guided exercises/stretches, and a special gift at the end of the masterclass.

We look forward to seeing you soon!

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